How Millennials Can Tackle Their Sleeping Problems This Summer

The daily life of millennials in their late 20s and early 30s are usually in flux because they are just starting their careers and figuring out their life plan. This means it is often hard for them to get the right amount of sleep while balancing their workload and having a social life. Now that … More How Millennials Can Tackle Their Sleeping Problems This Summer

What to Get for the Mom You Love this Mother’s Day

How are you going to make this Mother’s Day so special? There are many ways, and many gift guides circulating that are making our head spin, but two brands I am absolutely loving have found the solution for me and most of my friends: Branche Beauty Sleep and Jacaranda Living. Why? Because both lines carry … More What to Get for the Mom You Love this Mother’s Day

Reasons Why Social Media Marketers Use User-Generated Content

Social media marketers are often faced with the challenge of how to create the most engaging content that resonates with their followers on a more personal level. This is where UGC or user-generated content comes in. UGC is the content created by individuals outside of your company. It’s authentic and created by your fans, and … More Reasons Why Social Media Marketers Use User-Generated Content

The Best Ways to Stay Productive and Check Off Your List of To Do’s

Staying productive when you have an endless list of things to get done can be a challenge when you have even more distractions in your head. We’ve all been there, especially after Monday hits and you can’t stop thinking about hometown dates on The Bachelor. I mean seriously, “WHO will be taking home that final … More The Best Ways to Stay Productive and Check Off Your List of To Do’s

Slow Down: Discovering the Magic of Self-Love

What does self-love have to do with yoga, wellness and fitness? Everything. According to yoga teacher, Eugene Gant, the most consistent thing in existence is space. In that space, there is silence where many beautiful accomplishments are waiting to be uncovered. You must ask, are you present with yourself enough? The more silent you become, the … More Slow Down: Discovering the Magic of Self-Love

On New Year Resolutions: Why Exercise Alone Does Not Result in Weight Loss

I hope you had a happy new year, and welcome to 2018! Since it is the new year and all of us seem to be on that healthy kick to start 2018 on the right track, I wanted to write about something I noticed recently about people’s understanding of weight loss and exercise. After reading … More On New Year Resolutions: Why Exercise Alone Does Not Result in Weight Loss