6 Fundamental Ways Basic Self-Care Boosts Mental Health

Thank you for this featured post on self-care Brad Krause. I found it extremely impactful. Please enjoy the read. You can see more of his work here. How often are you practicing self-care? You may picture long meditation sessions you don’t have time for, but self-care is more about the basic routines that protect your … More 6 Fundamental Ways Basic Self-Care Boosts Mental Health

Being Single and Finding Love: What is Your Attachment Style?

Recently, I have been really curious about people’s attachment styles after reading this super interesting book called “Attached: The New Science of Adult Attachment and How it Can Help You Find and Keep Love” by Amir Levine and Rachel Heller. Maybe it’s because I’m single, in my late 20s, curiously dating, living in NYC, meeting a … More Being Single and Finding Love: What is Your Attachment Style?

How Millennials Can Tackle Their Sleeping Problems This Summer

The daily life of millennials in their late 20s and early 30s are usually in flux because they are just starting their careers and figuring out their life plan. This means it is often hard for them to get the right amount of sleep while balancing their workload and having a social life. Now that … More How Millennials Can Tackle Their Sleeping Problems This Summer

What to Get for the Mom You Love this Mother’s Day

How are you going to make this Mother’s Day so special? There are many ways, and many gift guides circulating that are making our head spin, but two brands I am absolutely loving have found the solution for me and most of my friends: Branche Beauty Sleep and Jacaranda Living. Why? Because both lines carry … More What to Get for the Mom You Love this Mother’s Day